Sports Counseling and 4 Important Definitions of Sports Anxiety

Introduction Sports counseling focuses on supporting athletes’ mental health, addressing challenges, improving coping skills, and promoting emotional well-being for peak performance. Sports anxiety is a psychological challenge that affects athletes Read More …

Occupational Stress and 2 Important Types of Coping

Introduction In today’s fast-paced, competitive, and ever-evolving work environments, stress has become a common companion for many employees. Occupational stress, also known as work-related stress, arises when the demands of Read More …

5 Important Characteristics of Workplace Counseling

Introduction The concept of workplace counseling has gained significant importance in modern organizational settings. As employees navigate increasing professional demands, personal challenges, and a rapidly changing work environment, counseling services Read More …

Sexual Orientation and 5 Important Principles of Queer Affirmative Counselling

Introduction In today’s society, individuals vary in terms of sexual orientation, and it is essential to approach these differences with acceptance and understanding. While heterosexuality has traditionally been the dominant Read More …

What is Suicide? Definitions, 4 Types, Theories, Risk Factors & Prevention Strategies

Disclaimer : This article is for educational purpose. It discusses topics related to suicide and self-harm, which may be distressing to some readers. If you or someone you know is Read More …

Somatic Illnesses and 4 Important Types of Therapies to Manage It

Introduction Somatic illnesses, which include both medically explained and unexplained physical symptoms, often intertwine with psychological factors, necessitating a comprehensive treatment approach (American Psychiatric Association [APA], 2013). Counseling has emerged Read More …

6 Counselling Techniques for Trauma Management

Introduction Trauma is a deeply distressing experience that significantly impacts an individual’s emotional, psychological, and physical well-being. It can result from a single overwhelming event or prolonged exposure to adverse Read More …

Cancer Diagnosis and 5 Important Considerations in Counselling

Introduction Cancer is one of the leading causes of morbidity and mortality worldwide. The World Health Organization (WHO) estimates that one in six deaths globally is due to cancer. Early Read More …

Working Memory and Its 4 Important Systems

Introduction Working memory is a core component of human cognition that allows individuals to temporarily store, manipulate, and use information in real-time. It is essential for complex cognitive tasks such Read More …

2 Important Types of Sensory Memory

Introduction Sensory memory is the first stage of memory processing, where sensory information from the environment is briefly stored before either being transferred to short-term memory or discarded. It consists Read More …

Media and Violence- Analysed Using 3 Important Theories

Introduction Media has become an omnipresent force in modern society, shaping behaviors, attitudes, and perceptions across generations. Among the most debated topics within this field is the relationship between media Read More …