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Introduction In today’s fast-paced, competitive, and ever-evolving work environments, stress has become a common companion for many employees. Occupational stress, also known as work-related stress, arises when the demands of
Stress is a normal human responses to stress that is perceived threat or demand. It can be caused by a wide range of factors, both physical and psychological. When we
Introduction Richard S. Lazarus contributed significantly to our understanding of stress, emotion, and personality through his Cognitive Mediation Theory. This theory fundamentally reshaped how researchers and practitioners conceptualize emotional experiences,
What is Stress? Stress is a feeling of emotional or physical tension. Lazarus and Launier (1978), regarded stress as a transaction between people and the environment. They described stress in terms
Introduction of Stress Some 75 per cent of diseases are said to be stress related. For e.g., heart disease, hypertension, gastric ulcers, migraine, ulcerative colitis etc. People are spending lots