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Introduction Mental health concerns such as low self-esteem, self-harm, and school bullying significantly impact an individual’s emotional well-being and development. Counseling approaches are important. These issues often interconnect, leading to
A phobia is an uncontrollable, irrational, and lasting fear of a certain object, situation, or activity.A much smaller number of people, who suffer severely around others, have social anxiety disorder (SAD),
Panic disorders (PD), in which individuals experience severe, unexpected panic attacks. They may think they’re dying or otherwise losing control. In many cases but not all, PD is accompanied by