Transtheoretical Model of Change and Its 5 Important Stages

Introduction The Transtheoretical Model (TTM), also known as the Stages of Change Model, was developed by James O. Prochaska and Carlo C. DiClemente in 1982. Unlike models that assume behavior Read More …

Health Belief Model and Its 6 Important Components

Introduction  The Health Belief Model (HBM) is a psychological framework that was initially developed in the 1950s by social psychologists at the U.S. Public Health Service, notably Irwin M. Rosenstock Read More …