Improving self-talk & self-perceptions, terminating helping

Improving client‘s self talk & self-perceptions. Self-talk is the way you talk to yourself, or your inner voice. You might not be aware that you’re self talking, but you almost certainly Read More …

What are the basic reflecting skills in counselling?

There are four basic different reflecting skills in counselling which are essential for every counsellor to be known. 1.Reflecting feelings- Focus on feeling not details Both verbal and non verbal Read More …