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Welcome to the Mental Health Challenge —your personal journey to a happier, healthier mind! Over the next few days, you’ll dive into simple, uplifting activities designed to boost your mood,
Tag: Positive Psychology
Psychology of Well-being- 2 Powerful Concepts In It
To understand Psychology of well-being, we must focus on the factors that contribute to a person’s sense of happiness, life satisfaction, fulfillment and overall mental health. According to American psychological
History of Positive psychology
Historical overview of Positive Psychology: From the beginning of Psychology and especially after World War II, it was a science largely devoted to healing. It concentrated on repairing damage using
10 Fascinating Fields in Positive Psychology
Introduction Fields in positive psychology encompass a broad range of research areas focused on understanding and enhancing human well-being, strengths, and optimal functioning. This dynamic discipline seeks to explore the
Explore Positive Belief and 6 Virtues and Strengths of Character
Positive Belief Positive Belief can be an agreement with statements that one’s health is good. It is the usefulness of health promotion or treatment, and the likelihood of a positive
Nature of Positive Psychology- Discover 6 key points that describe the nature of positive psychology
Introduction Positive psychology is a relatively recent field of psychology that focuses on the positive aspects of human life and behaviour. The nature of positive psychology can be understood as
What Is Positive Trait and 3 Important Factors That Influence It
Positive Traits Positive traits are stable individual characteristics—like personality, emotions, beliefs, and self-concepts—that shape a person’s typical ways of thinking, feeling, and behaving. They endure over time and influence a
What is PERMA Model?
PERMA Model PERMA model is an acronym, derived by Martin Seligman, to explain a model to help guide people to happiness. Students can also examine the five components of the
What are Personal Goals and 10 Important Universal Human Needs
Defining Personal Goals Personal goals.- The end state toward which a human or nonhuman animal is striving, the purpose of an activity or endeavor. It can be identified by observing
Positive Psychology- Master 10 Definitions, Key Assumptions & 7 Goals of Positive Psychology
Introduction Positive psychology is a burgeoning field within psychology that focuses on the study of human strengths, virtues, and optimal functioning. Founded by pioneers like Martin Seligman and Mihaly Csikszentmihalyi,
Current Trends in Psychology Career Options
Here we have discussed 17 psychology career options are available for students, some of there are traditional and few are quite recent. Clinical Psychology- The most basic psychology career option in
What is Logotherapy With 5 Important Techniques Used
Introduction of Logotherapy What is logotherapy? Meaning : n. an approach to psychotherapy that focuses on the “human predicament,” helping the client to overcome crises in meaning. The therapeutic process