Tag: Personal Development

TTM

Transtheoretical Model of Change and Its 5 Important Stages

Posted onAuthorDr. Balaji NiwlikarLeave a comment

Introduction The Transtheoretical Model (TTM), also known as the Stages of Change Model, was developed by James O. Prochaska and Carlo C. DiClemente in 1982. Unlike models that assume behavior Read More …

Transactional analysis

Transactional Analysis by Eric Berne : 3 Ego states

Posted onAuthorDr. Balaji NiwlikarLeave a comment

Introduction to Transactional Analysis  Transactional Analysis (TA) is a psychotherapeutic approach, conceptualized and developed by Eric Berne in the 1950s and based on a different model of human behavior and Read More …