Debunking 10 Myths About Mental Health
Busting the Myths About Mental Health Mental health is everywhere: in conversations, social media, schools, workplaces, and homes. But despite its growing prominence, a haze of myths still surrounds mental
Tag: mental health
Let’s Do Some Journaling Together- Discover 5 Types of Journals
Ready to give your mind a little boost? Grab a pen and let’s dive into the world of journaling! Whether you’re jotting down moments of gratitude, reflecting on your day,
10 Easy Techniques to Improve Mental Health
Introduction Mental health is a critical aspect of overall well-being that significantly affects how we think, feel, and interact with others. With the increasing prevalence of mental health challenges globally,
What is Mental Health and Discover 10 Easy Techniques to Achieve it
Understanding Mental Health Mental health is an important aspect of our overall well-being that goes beyond the absence of mental illness. Just as physical health is not simply the absence
Ready for a Free 7 Day or 30 Days Mental Health Challenge?
Welcome to the Mental Health Challenge —your personal journey to a happier, healthier mind! Over the next few days, you’ll dive into simple, uplifting activities designed to boost your mood,
Webinar on Strategies to improve mental health
Hello Everyone, Ikigai Psychological Services is organizing a webinar on “Strategies to improve mental health”. An interactive session where the participants can get a chance to know about their mental