4 important techniques of Mental Preparation: Confidence training, Self- Talk, Visualization and Goal- setting

Introduction to Mental Preparation Mental preparation is equally important as physical training for athletes seeking to reach top performance levels. It encompasses the cultivation and refinement of mental abilities that Read More …

Significant Role of Personality in Sports and Sports Performance

Introduction to Role of Personality in sports Personality, which refers to the unique and relatively stable patterns of thoughts, feelings, and behaviors that define an individual, plays a complex and Read More …

Importance of Neurotransmitters in functioning of Nervous system

Introduction to Neurotransmitters and nervous system Neurotransmitters are chemical messengers in the nervous system, essential for transmitting signals between neurons and regulating bodily functions & behaviors. These neurotransmitters, including dopamine, Read More …