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Introduction Flow is a mental state first described by psychologist Mihaly Csikszentmihalyi, in which individuals become deeply immersed in an activity, achieving a sense of heightened focus and enjoyment (Csikszentmihalyi,
Introduction Happiness has been a topic of philosophical contemplation for centuries, from Ancient Greek thinkers like Aristotle to modern psychologists. While most people strive for happiness, the precise meaning of
Introduction Fields in positive psychology encompass a broad range of research areas focused on understanding and enhancing human well-being, strengths, and optimal functioning. This dynamic discipline seeks to explore the