3 Key Coping Strategies for Stress
“Coping” is defined as the cognitive, behavioral, and emotional efforts taken in response to demands perceived by him as taxing or exceeding his resources. Types of Coping Methods Problem-Focused Coping
Learn, Grow, Achieve!
“Coping” is defined as the cognitive, behavioral, and emotional efforts taken in response to demands perceived by him as taxing or exceeding his resources. Types of Coping Methods Problem-Focused Coping