Exploring 6 Career Paths and Opportunities in Mental Health
Have you ever wondered why people behave the way they do, why some are more resilient in the face of adversity, or why your friend can remember endless details about
Category: Psy Bulletin
10 Easy Techniques to Improve Mental Health
Introduction Mental health is a critical aspect of overall well-being that significantly affects how we think, feel, and interact with others. With the increasing prevalence of mental health challenges globally,
Mental Health Day 2024- Find Out the Bold Theme for This Year
Mental Health Day 2024 Mental health is an integral part of our overall well-being, yet it often takes a back seat in our fast-paced, performance-driven society. The need to address
What is Mental Health and Discover 10 Easy Techniques to Achieve it
Understanding Mental Health Mental health is an important aspect of our overall well-being that goes beyond the absence of mental illness. Just as physical health is not simply the absence
Ready for a Free 7 Day or 30 Days Mental Health Challenge?
Welcome to the Mental Health Challenge —your personal journey to a happier, healthier mind! Over the next few days, you’ll dive into simple, uplifting activities designed to boost your mood,
World Suicide Prevention Day 2023: Let’s Save Lives Together
Every year, on September 10th, people all around the world mark World Suicide Prevention Day. It’s an important day when we remember that many people are hurting so much that
Webinar on Psychology Careers 2023!
Webinar on Psychology Careers 2023! 🔮 **Join us for an insightful webinar on exploring the diverse world of Psychology careers!** 🔮 We are delighted to announce that Careershodh, a leading
What is Happiness as per psychologists? it’s definitions, formula types, theories
Everyone has his/ her own happiness definition but whose is the true one. to get what exactly the happiness is we can get help from psychologist who research this construct/
First Aid in Mental Health!
To understand the importance of First Aid in Mental Health, we can start with two activities- 1. Make a list of the activities you perform to take care of your
How To Reduce Anxiety?
To be able to deal with anxiety and reduce it we first need to know what exactly anxiety is and when professional help is needed. Anxiety is our body’s natural
How to enhance your Self Esteem ?
To enhance self esteem we need to understand what is self esteem? According to Seligman, self esteem is ‘your overall evaluation of your worth as a person, high or low,
How to Cope with Stress?
There is no single formula can cover all cases of stress, some general guidelines can help all of us cope with the stress that is part of our lives. According