13 Important Ways to Change Health Habits
CHANGING HEALTH HABITS Some of the ways to change bad habits and develop health habits include- Educational Appeals- Educational appeals make the assumption that people will change their health habits
Category: Health Psychology
5 Major Chronic Health Problems and Their Important Risk Factors
Chronic Health Problems Chronic illness is the illness that persists for a long period. Chronic illnesses include many major chronic health problems and conditions. Four major chronic disorders- Heart disease.
4 Insightful and Important Personal Issues in Chronic Health Disorders
Personal Issues in Chronic Health Disorders Chronic health disorders is an illness that persists for a long period. Chronic health disorders include many major diseases and conditions, such as heart
6 Important Health Promoting Behaviors
Health promoting behaviors, including exercise, accident prevention, cancer prevention, healthy diet, and sleep. Each of these important behaviors has been related to at least one major cause of illness and
4 Important Sources of Stress
What is Stress? Stress is a feeling of emotional or physical tension. For example – It is waiting to take a test when you are not sure that you have studied enough
Quality of life and Health Behaviors- 8 Factors That Influence Them
Quality of Life and Health Behaviors The World Health Organization (WHO) defines quality of life as ‘a broad ranging concept affected in a complex way by the person’s physical health,
3 Important Health Compromising Behaviors
Health compromising behaviors are the behaviors practiced by people that undermine or harm their current or future health. It refers as the use of cigarettes, alcohol, and illicit drugs. The effect
What is Quality of life (QoL)? It’s Definitions, Components, Importance, etc
Definition of Quality of Life(QoL) The World Health Organization (WHO) defines quality of life as ‘a broad ranging concept affected in a complex way by the person’s physical health, psychological
Community Mental Health in India
Definition of Health World Health Organization (WHO) – ‘Health is a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity’. Definition of
3 Important Emotional Responses to Chronic Illness
Emotional Responses to Chronic Illness – Denial, Anxiety & Depression Chronic Illness Healthy people tend to take their health for granted. When a serious illness or injury occurs, their daily
3 Important Components of Biopsychosocial Model of Health
Introduction The biopsychosocial model provides a comprehensive approach to understanding health and illness. Unlike the biomedical model, which focuses solely on biological factors such as genetics, infections, and physiological dysfunctions,
2 Essential and Insightful Coping Behaviours
What is Coping? According to APA dictionary, Coping is the use of cognitive and behavioral strategies to manage the demands of a situation when these are appraised as taxing or